Teenagers sometimes hit a home run
Always wanted one of these:
First Monday in July
Following advice from KiiiTV …
The morning Facebook Live broadcast from Alan Holt included the information that the heat index would rise to three figures by 1PM.
Also, he provided a new word for our vocabulary, “albedo” which is the amount of solar radiation an object reflects. His point was: “wear light colored clothing and spend 5 minutes in the shade drinking water for every 20 minutes outdoor activity.” I took his advice and frankly appreciated it.
Because of this information I split my cycling between morning and evening to cover a total of 27.85 miles for the day – and I survived!
Morning 
Weather 
Evening
